- Frontman Nick Jonas has been living with type 1 diabetes for two decades.
- The group's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how these two anniversaries have influenced his life and how he leverages his music to raise awareness for type 1 diabetes.
In 2025, the number 20 holds particular meaning for iconic singer Nick Jonas.
While the band commemorates their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes diagnosis.
“The alignment is remarkable,” Jonas remarked. “It’s been a wild journey in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Parallel to the band’s experience over the last two decades, he said he has had great and tough moments living with diabetes. The struggles of controlling his disease have been the lows, while raising awareness and engaging others through his role and through his non-profit have brought him joy.
“In summary, I’m really grateful to have been able to be open about [type 1] and to interact with all these wonderful people from all corners of the world who are navigating their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” he added.
The Singer's A1C Announcement to Fans
To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” he revealed.
The show was visited by members of a global community — a collective of more than 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of resilience, determination, and optimism.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s fitting to get introspective and to explore sort of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes journey, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has assumed a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I am part of that has supported me in so many different moments. I think my outlook is perhaps a lot more positive now. It is possible to live a full, active life while managing this disease and outlook and perspective and all that is an essential piece to persevering.”
Progress in Type 1 Diabetes
Not long ago, life with type 1 diabetes meant more than five daily shots a day and finger sticks 10 or more times each day. This was a never-ending cycle of injections, estimation, and vigilance, as stated by a licensed endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘talk’ with the glucose monitors,” the doctor noted.
“Automated systems began modifying insulin on their own, creating hybrid ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 carry every day.”
Jonas is amazed with how far technology has improved since he was first identified.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.
In addition to technology, new treatments aimed at managing diabetes and slowing or altering the disease itself are being researched.
“The first immune-therapy capable of postponing type 1’s start was authorized, and research into protecting or even substituting the body’s insulin-producing cells gained real traction. In labs around the world, scientists are growing lab-grown pancreatic beta cells and testing ways to shield them from the body's defenses,” said the specialist.
“Responsive insulin” is also being developed to become active only when blood sugar increase, promising a future where insulin works as intuitively as the body once did.
“Further progress will definitely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to changing the disease itself,” the expert concluded.
However, while a family physician concurs that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an intensive task — physically, cognitively, and emotionally.
“I truly hope that we’ll see more and more attention to talking about and helping with the burdens and the demands of having and controlling T1D. We need much more of that, too,” he commented.
The Singer Employs Personal Wellness to Control His Diabetes
In addition to medication and technology, Jonas shared some strategies he relies on to handle his diabetes.
First, he said he learned to take pressure off himself.
“You’re never going to have the ideal day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to apply this early during his diagnosis.
Recently, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his physical, mental, and psychological health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a venue or on a movie location or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really vital to do that personal development,” Jonas said.
Most of all, he urges everyone living with type 1 diabetes to take part in the diabetes community.
“There will be positive days, there will be challenging days, but you can climb this challenge, and there’s some incredible people out there whose stories will really inspire anybody that’s going through tough moments,” he concluded.
